Erectile dysfunction, often shrouded in secrecy and misconceptions, is a condition that affects millions of men worldwide. The frustration and embarrassment it brings can be overwhelming. But here's the good news: there's a simple, effective, and natural solution that can help - Kegel exercises. In this article, Dr P K Gupta, sexologist in Delhi, explains how Kegel exercises can be a game-changer in the battle against erectile dysfunction. We'll break down the science, guide you through the exercises, and answer some common questions along the way. So, let's dive in! 1. What is Erectile Dysfunction? Erectile dysfunction, also known as impotence, is a condition in which a man has difficulty achieving or maintaining an erection sufficient for sexual performance. It's a more common issue than you might think, affecting men of all ages. While it can have physical and psychological causes, one of the most significant physical contributors is the health of your pelvic floor muscles. 2. The Kegel Exercise - A Hidden Gem Kegel exercises, originally designed for women to improve bladder control, have been discovered to be beneficial for men too. These exercises involve strengthening the same pelvic floor muscles that play a crucial role in erectile function. They are like the hidden gem of natural remedies for erectile dysfunction. 3. How Do Kegel Exercises Work? Kegel exercises target the pubococcygeus (PC) muscles, which support the bladder, rectum, and, crucially, surround the base of the penis. These exercises involve contracting and relaxing these muscles repeatedly. By doing so, they improve blood flow to the pelvic area, enhance muscle tone, and increase overall sexual performance. 4. Benefits of Kegel Exercises The benefits of Kegel exercises extend far beyond improving erectile function. They also help with:
To get started with Kegel exercises, you first need to identify your pelvic floor muscles. Here's a simple method:
Once you've identified your pelvic floor muscles, it's time to perfect the Kegel technique. Follow these steps:
7. Integrating Kegel Exercises into Daily Routine The beauty of Kegel exercises is that you can do them discreetly at any time. Incorporate them into your daily routine, whether you're sitting at your desk, watching TV, or even stuck in traffic. Consistency is key to seeing results. 8. The Psychological Aspect Erectile dysfunction often has a psychological component. The frustration and anxiety it brings can exacerbate the condition. Kegel exercises can help you regain control, boost your self-confidence, and reduce anxiety related to performance. 9. Measuring Progress It's essential to track your progress. As with any exercise, results may take time, but they are achievable. Keep a diary or mental note of any changes you notice in your sexual performance. 10. Success Stories: Real-life Experiences Let's hear from some men who consulted best sexologist in Delhi and have successfully integrated Kegel exercises into their routines and witnessed significant improvements in their erectile function:
FAQ 1: What Causes Erectile Dysfunction? Erectile dysfunction can be caused by a range of factors, including:
No, Kegel exercises are for everyone. While they were initially developed for women, they have been proven to be highly beneficial for men, especially in improving sexual function and urinary control. FAQ 3: How Long Until I See Results? Results vary from person to person, but you can expect to see improvements in a few weeks to a few months with consistent exercise. FAQ 4: Are There Any Risks or Side Effects? Kegel exercises are safe for most individuals. However, it's essential to perform them correctly to avoid strain or discomfort. If you have concerns, consult with the best physiotherapist in Dwarka. FAQ 5: Can Kegel Exercises Improve Premature Ejaculation? Yes, Kegel exercises can help improve control over ejaculation, which can be beneficial for those experiencing premature ejaculation. In conclusion, Kegel exercises offer a natural, accessible, and effective way to combat erectile dysfunction. By incorporating them into your daily routine, you can enhance your pelvic floor muscles, improve blood flow to the area, and regain control over your sexual performance. Don't let erectile dysfunction hold you back; take charge of your sexual health today with Kegel exercises. Consult best sexologist in East Delhi for more erectile dysfunction treatment in East Delhi.
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Breaking taboos and openly discussing sexual health is crucial for promoting overall well-being and healthy relationships. Here are some important points explained by Dr P K Gupta, best sexologist in Delhi, to consider when engaging in conversations about sexual health:
We have compiled some of the best and most useful tips to avoid sexual health problems, and so that you can enjoy your relationship 100%. Complications that we can easily avoid and simple habits that should be acquired from now on. Among the most annoying, painful and even “embarrassing” diseases and complications that exist are sexual health problems. We refer to sexually transmitted diseases, lack of sexual appetite or erectile dysfunction problems, among others. Therefore, in this post Dr P K Gupta, sexologist in Delhi, has decided to compile some simple tips that will teach you how to avoid sexual health problems. Let's go there. How to avoid sexual health problems, 10 tips It is very important, as we said, to acquire a series of habits to maintain our sexual health. In Spain it seems that both women and men still do not pay too much attention to certain aspects such as having a Pap smear or using contraceptive methods. If you want to avoid sexual health problems take note. Meet your partner The first thing you should do is get to know the other person. If your partner suffers from a sexually transmitted disease, or is prone to vaginal yeast infection, for example, it will be very helpful to know this in advance to know when to have intercourse or not. The communication In this sense, communication is also important, based on the fact that a healthy sexual relationship must be based on respect and mutual understanding and on the consent of both parties. Communication avoids misunderstandings and can become a strong aphrodisiac. Exercising or playing a sport Practicing some sport or exercising will also help us avoid sexual health problems, since we will experience an emotional improvement and feeling good about ourselves will increase our libido. Without forgetting the physical condition, not least to be able to enjoy sex. In this sense, there are numerous sports that benefit sexual health. In the case of women, swimming can help strengthen the pelvic floor and avoid vaginismus or other difficulties when reaching orgasm. As far as men are concerned, sport can help overcome ejaculation problems or erectile dysfunction. Another of the sports that is recommended to practice to improve sexual health is Pilates, as long as you do not have pelvic floor problems. Yoga also helps combat sexual appetite problems. Inform One of the main problems that exist today is the lack of information, or rather we should say interest. Health information for young people Information is within our reach, increasingly available and accessible, however there is still a great deal of ignorance about one's own body and a mentality of “I have everything under control” or “this is not going to happen to me”. The best remedy is to find out, read, consult a sexologist in Delhi and get to know yourself. Beware of risky practices The most common risk practice is usually having sex without contraceptives, a frequent and common mistake with painful consequences: sexually transmitted diseases, unwanted pregnancy, etc. As simple as it is, why take the risk? No Smoking It is clinically proven that tobacco use decreases fertility. In the case of men, for example, it affects the blood flow of the penis and causes early aging of its arteries. Corporal hygiene Maintaining good body hygiene also prevents contracting infections. A clean body is synonymous with a healthy body. However, when it comes to sexual health, we must take special care, among other things, in avoiding the removal of public hair or remembering to urinate after having sex, a practice that we should carry out in order to protect ourselves from diseases that can endanger health. Control of emotions One of the main things we must do is avoid toxic relationships. Self-control is also important, as stress can reduce sexual desire. Turn to experts In the case of women, it is crucial to go to regular gynecological check-ups. If you have any symptoms or doubts, you should always visit a specialist. Take a good diet A diet high in saturated fat can lead to problems of a sexual nature, such as decreased sperm concentration in the ejaculate or less sperm fluid. And finally, you should not forget the numerous benefits of sex for health. Any problem that can reduce them is worth fighting and/or avoiding. Remember, any question or doubt you have should be resolved as soon as possible; Before the appearance of symptoms of a disease or sexual dysfunction, consult sexologist in Delhi without feeling ashamed about it. At Dr P K Gupta Super Speciality Clinic you will be in the best hands. We have the best sexologist in Delhi who will guide you in order to prevent possible diseases or, on the contrary, if you already have any symptoms, they will treat you as a matter of urgency. If you want to fully enjoy yourself with your partner, start with these useful tips. You will appreciate it. Contrary to what many thinks, several factors in the rush of modern life can directly affect male sexual health. No wonder, the number of men who have some type of sexual dysfunction is large. According to the World Health Organization (WHO), 15 million men suffer from sexual impotence, that is, 30% of the male population. This leads us to evaluate two very important points: first, sexual problems are common and need not be a reason for shame, and second, there are external factors that influence them to happen more frequently. What can affect male sexual health? Before understanding what habits affect male sexual health, it is necessary to understand what this area of study is about. It is directly linked to human reproduction, sexual behaviour, Sexually Transmitted Diseases (STD), and contraceptive methods, among others. That said, it is understood that sexual health goes beyond sex itself, which means that any type of dysfunction can have a greater impact than imagined. Thinking about it, Dr P K Gupta, a sexologist in Delhi, separates the 5 main habits that can be harmful to the sexual health of the man and, consequently, of the partner. Check out: 1. Sedentary lifestyle Sedentarism is a threat in any situation, so it couldn't be different when it comes to male sexual health. This is because the lack of physical exercise increases the chances of developing some heart diseases and obesity, which affect a man's sex life. In addition, sedentary men find it difficult to do activities that require some kind of effort, such as sex, for example, which can make them discouraged, decrease sexual interest or increase the difficulty of having sex effectively as they would like. This situation can generate a type of stress or anxiety, which also affect a man's sexual performance. 2. Stress Stress is one of the greatest enemies of male sexual health. That's because, when chronic, it elevates cortisol levels and decreases testosterone production, the main male hormone, which can result in erectile dysfunction, for example. In addition, it can increase fatigue, leading to indisposition at the time of intercourse. 3. Fatty foods and sugars Fatty foods, in addition to increasing the risk of obesity, which affects men's sexual performance, also help to reduce testosterone production, compromising men's desire. Another point to be taken into account is that fatty foods can clog the veins and arteries, impairing blood circulation throughout the body, including the penis, which can result in erectile dysfunction. Something similar happens with sugars, which narrow the walls of veins and arteries, also making an erection difficult. In addition, there is a risk of developing diabetes, which also affects circulation and nerves. According to the best sexologist in Delhi, between 32% and 67% of men with the disease suffer from ejaculation problems. Situations like this end up resulting in possible anxiety. 4. Depression and anxiety Depression decreases sexual interest, affecting performance. Anxiety leads to nervousness, which hinders erection and increases the risk of premature ejaculation due to the excess production of adrenaline. Situations like this increase anxiety in the face of a possible failure in the sexual act, which leads to a repetitive cycle. 5. Addictions There are a number of addictions that can affect male sexual health, that being drugs, alcohol and smoking. Excessive smoking can generate circulatory, cardiac and neurological problems, leading to sexual dysfunctions. Already alcohol affects motor coordination and decreases libido. Now, different types of drugs can lead to impotence and serious brain problems, which directly affect health as a whole, including sexual health. Another type of addiction is video games, as it can lead to a sedentary lifestyle and the consequences mentioned above. And your habits, how are they? To improve your quality of life, look for a sexologist clinic in Delhi specializing in sexual health and understand if you need any kind of help. Young people are beginning sexual relations earlier and earlier. The age at which they begin to have them is between 14 and 15 years but they have not felt satisfied. According to Dr P K Gupta, best sexologist in Delhi, 33% of young people between the ages of 16 and 21 who have already had sex have experienced worrisome problems in the last year. Some of those problems are related to erectile dysfunction or reaching climax. Sometimes the problem is even triggered by reaching orgasm too quickly in the case of men. Many young women who have started early report that they were unable to orgasm for the first 2-3 years of sexual activity or even have problems with arousal or pain during intercourse. However, in the case of men, the opposite is true and it is common to find problems related to premature ejaculation. Lack of information The cause of these problems, according to sexologist in Delhi, is the lack of information and sexual education. It's not just about teen problems related to unwanted pregnancies or sexually transmitted diseases. There is much more behind that and we must learn to provide all information to young people who require it, either through sexual dynamics or other types of educational methodologies. It is necessary for the adolescent to learn to satisfy her sexuality without feeling guilty, but she must learn to do it in a safe, controlled way and with all possible prior information. And it is that the sex specialist in Delhi are clear: not addressing these adolescent sexual problems from an early age can lead to the appearance of serious disorders related to the anxiety of not being able to enjoy pleasurable sexual relations in the future. Internet as wrong solution Given the lack of sexual information for adolescents in schools and institutes and even in their habitual residence, young people are clear about it and they themselves are in charge of training themselves in the sexual field through the Internet. The problem is that, as we all know, not all web pages include 100% accurate information and that can lead teenagers to make mistakes. For example, in the field of male sexuality and men's health, it is common to search for information online about natural treatments for erectile dysfunction. However, in the face of a problem of this caliber, apart from trying natural methods, perhaps the best thing to do would be to go to a sexologist in Delhi to assess the options that best suit the problem and the health of each one. There are many web pages dedicated to the sentimental field that we can find on the internet with just a simple search. The problem is that the volume of information is such that young people must learn to assess when it is true information or when it has been a mediocre non-specialized editor who has produced such texts belonging to a website. Ideally, young people would have the option of asking all these questions at home, to their parents and siblings, without the need for the subject to be treated as a taboo in the 21st century. For this reason, parents with adolescent children must learn to communicate with them and give them freedom to ask questions about love and sexuality. Also, young people can consult the best sexologist in Delhi to clear any doubts about the sexual problems. It is the best way to avoid more serious sexual problems or even unwanted pregnancies. 4/9/2023 1 Comment Overcoming Common Sexual IssuesSexual issues refer to any problems or difficulties related to sexual function, desire, arousal, or satisfaction. These issues can affect people of any gender or sexual orientation and can be caused by a variety of physical or psychological factors. There are several common sexual issues that individuals and couples may experience at some point in their lives. Here are a few examples:
Sexual issues can be challenging to deal with, but the good news is that many common issues can be overcome with some effort and the right resources. Here are a few tips for overcoming common sexual issues:
Sexuality is an essential aspect of human life and is integral to one's physical, emotional, and psychological well-being. However, sexual health is often overlooked, and many people struggle with sexual issues that can significantly impact their lives. This is where a sexologist comes in. In this article, we will discuss the role of a sexologist in Delhi and how they can help us. What is a Sexologist? A sexologist is a healthcare professional who specializes in the study of human sexuality. They are experts in the field of sexual health and can provide guidance and support to individuals and couples experiencing sexual difficulties. Sexologists in Delhi may come from various backgrounds such as psychology, sociology, medicine, or anthropology. How can a Sexologist Help? A sexologist can help in several ways, including: Diagnosing Sexual Problems Sexual issues are prevalent and can arise due to various reasons, including physical, emotional, or psychological factors. A sexologist doctor in Delhi can identify the underlying cause of sexual problems and provide appropriate treatment. Providing Counseling Sexologists can provide counseling to individuals and couples to help them overcome their sexual difficulties. They can help improve communication, build intimacy, and provide coping strategies to manage sexual problems. Educating on Sexual Health Sexologists can provide education on sexual health, including safe sex practices, contraceptive options, and preventing sexually transmitted infections (STIs). Treating Sexual Disorders Sexologists can provide treatment for sexual disorders, such as erectile dysfunction, premature ejaculation, low libido, and orgasmic disorders. They may use various therapies, including medication, counseling, or behavioral techniques. Offering Gender and Sexual Orientation Support Sexologists can provide support and counseling to individuals who identify as LGBTQ+ and those who are questioning their gender identity or sexual orientation. They can help with issues such as coming out, gender dysphoria, and relationship concerns. Major problems treated by sexologists Erectile Dysfunction Erectile dysfunction (ED) is a common sexual problem that affects men of all ages. ED occurs when a man has difficulty achieving or maintaining an erection firm enough for sexual intercourse. A sex specialist in Delhi can help diagnose the underlying cause of ED and provide appropriate treatment, which may include medication, lifestyle changes, or therapy. Premature Ejaculation Premature ejaculation (PE) is a common sexual problem that occurs when a man ejaculates too quickly during sexual intercourse. PE can be a source of embarrassment and anxiety, affecting both the individual and their partner. A sex doctor in Delhi can provide counseling and behavioral techniques to help manage PE and improve sexual satisfaction. Low Libido Low libido, or a lack of sexual desire, is a common sexual problem that affects both men and women. Low libido can occur due to various reasons, including stress, anxiety, hormonal imbalances, or medication side effects. The best sexologist in Delhi can help identify the underlying cause of low libido and provide appropriate treatment, which may include medication, lifestyle changes, or therapy. Sexual Pain Disorders Sexual pain disorders, such as vaginismus, dyspareunia, and vulvodynia, can significantly impact one's sexual well-being. These conditions can cause discomfort, pain, or difficulty during sexual intercourse. A sexologist can help diagnose the underlying cause of sexual pain disorders and provide appropriate treatment, which may include medication, physical therapy, or counseling. Conclusion Sexual health is an essential aspect of overall health, and sexual problems can significantly impact an individual's quality of life. A sexologist is a healthcare professional who specializes in sexual health and can provide support and guidance to individuals and couples experiencing sexual difficulties. Whether it's diagnosing sexual problems, providing counseling, educating on sexual health, treating sexual disorders, or offering gender and sexual orientation support, a sexologist in Delhi can help improve one's sexual well-being. Sexual problems are common issues that can affect both men and women of all ages. These problems can cause a great deal of distress, anxiety, and frustration, and can also have a significant impact on relationships. Fortunately, many sexual problems can be effectively treated or managed with the treatment and guidance of sexologist in Delhi. In this article, we will discuss some of the major reasons for sexual problems and how to tackle them. Reasons Psychological Factors Psychological factors such as stress, anxiety, depression, and relationship issues can have a major impact on sexual function. These issues can cause a loss of interest in sex, difficulty achieving or maintaining an erection, premature ejaculation, or difficulty reaching orgasm. To tackle these problems, it is important to address the underlying psychological issues through therapy or counseling. Medical Conditions Medical conditions such as diabetes, heart disease, and neurological disorders can also cause sexual problems. These conditions can affect the blood flow to the genitals or interfere with nerve function, leading to difficulties with sexual arousal, erection, or orgasm. To tackle these problems, it is important to manage the underlying medical condition through medication, lifestyle changes, or surgery. Hormonal Imbalances Hormonal imbalances can also cause sexual problems, particularly in women. Menopause, for example, can cause a decrease in estrogen levels, which can lead to vaginal dryness, pain during sex, and a decreased sex drive. To tackle these problems, hormone replacement therapy (HRT) or other medications may be recommended by endocrinologist in Dwarka. Lifestyle Factors Lifestyle factors such as smoking, excessive alcohol consumption, and drug use can also contribute to sexual problems. These substances can interfere with blood flow, nerve function, and hormone levels, leading to difficulties with sexual arousal, erection, or orgasm. To tackle these problems, it is important to address these lifestyle factors through quitting smoking, reducing alcohol consumption, and seeking help for drug addiction. Lack of Communication Finally, a lack of communication can also cause sexual problems. Many couples may be embarrassed or ashamed to discuss their sexual issues with their partner, leading to a lack of intimacy and sexual satisfaction. To tackle these problems, it is important to open up the lines of communication and discuss any concerns or issues openly and honestly. Solutions To tackle sexual problems, it is important to identify and address the underlying causes. Here are some strategies that can help:
2/18/2023 0 Comments Ten keys on delayed ejaculation1. What is delayed ejaculation? Although it is something that is not talked about much, the truth is that it is not uncommon for men (or their partners) to consult a sexologist in Delhi for an ejaculation time that they consider excessive. They usually consult because the penetrations (or other genital stimulation practices) are prolonged in time, causing themselves, or their partners, to get tired or start to feel discomfort. It is known as “delayed ejaculation” or “problems from an ejaculation time that is considered excessive”. In cases in which ejaculation fails to occur, we speak of anejaculation, absence of ejaculation, or ejaculatory inability. Men with this difficulty often feel some degree of arousal and pleasure, but it is not enough to trigger an orgasm. Difficulty ejaculating usually occurs mainly during penetration; it is estimated that 85% of these men can ejaculate without problems with masturbation and 50% also ejaculate with oral or manual stimulation from their partner (Masters and Johnson, 1966). 2. Is there a specific time to talk about delayed ejaculation? Many sexologists in Delhi do not speak of a specific time. It must be taken into account that each man is different, and if there is a partner, each couple is different too. There are men who take 30 minutes to ejaculate from the start of penetration and are satisfied, and so are their partners, because of their particular tastes, because of how their erotic relationships are (possibly they alternate penetration with other relationships), or because of how they manage ejaculation times. Other men with the same time are dissatisfied and so are their partners. Men who have times of 45 minutes or more, or who never ejaculate, tend to be the most dissatisfied, as are their partners. In short, it is dissatisfaction that mainly defines whether a man suffers from a sexual problem or not, rather than the specific time. 3. Is it frequent or is it a very unusual erotic difficulty? Most studies place its incidence between 4 and 11% of the population. In our sexologist clinic in Delhi, we have noticed a clear increase in consultations about this erotic difficulty from 20 years to now, although this increase may be due to the fact that there are more men with this difficulty or that the men with this difficulty are the same but now they feel less embarrassed when it comes to seeking help to improve their erotic life. 4. What specialist should be consulted? If the man never ejaculates, neither in solo masturbation, nor in shared masturbation, nor in penetration, nor in any erotic practice, the ideal thing would be for him to go to the urologist in Delhi first, to rule out an organic pathology as the cause of the ejaculation. If the man ejaculates without problems alone, but has difficulties with a partner, the cause is most likely psychological or relational, and our advice would be to visit the best sexologist in Delhi. It is not uncommon to work in coordination, that is, that different professionals (medicine, urology, sexology...) evaluate the person from their different areas, to offer better care together. 5. How does delayed ejaculation affect the quality of the erotic relationship? Each case is different, but to offer some general keys, it must be taken into account that some penetrations last 30 or 45 minutes, or even more, without the man having ejaculated. This can cause some couples (both heterosexual and homosexual) tiredness, boredom, or even discomfort that can become important. When the problem continues over time and occurs in practically every sexual relationship, it sometimes translates into a lack of desire from the partner, a lack of desire from the man himself, who feels frustrated and anguished by his difficulty in reaching orgasm, and that they are also afraid of the image they may give to their partner, what the other person may think or how they will react. Some men even end up having erection problems, if they are very worried and stressed by the absence of ejaculation. And sometimes it can lead to disagreements with the couple. 6. How do the partners of men with this difficulty usually react? Couples, whether they are women or other men, tend to react worse when they relate the lack of ejaculation, or their partner's ejaculation difficulties, with a low desire for them. In other words, if the partner of this man who finds it difficult to ejaculate, attributes this difficulty to the fact that his partner does not find her attractive or exciting, or that the erotic life they have in common bores him, that he does not like his body... he usually Reacting negatively affects her self-esteem and she is less understanding of her partner's ejaculation times. It should be noted that on many occasions men's ejaculation difficulties are NOT caused by a lack of attraction or desire towards their partner. When the problem is not attraction or desire, and this is made clear to both partners (sometimes with help from sexologist doctor in Delhi), the problem is much more easily resolved. 7. What are usually the physical causes? Certain drugs can delay ejaculation or even prevent it (antidepressants, antihypertensives, antipsychotics, etc.). For example, it is estimated that people who are taking certain antidepressants (SSRIs) or antipsychotics present ejaculation disorders in 50% of cases. Therefore it is important to see what drugs the person is taking and their possible side effects. Also certain chronic diseases (such as diabetes, multiple sclerosis...), spinal cord injuries, genital surgeries (prostate, for example), trauma, stroke, hormonal disorders, alcohol or drug abuse... can cause difficulties with ejaculation, among other physical factors. It should be noted that with increasing age, the time required to ejaculate tends to increase as well. 8. Does it usually have a psychological or sexological cause? It is the most frequent. Some men who find it difficult to ejaculate in penetrative relationships are excessively concerned about their partner's pleasure, about the possible image they may give, even about the fear of not ejaculating, and all of this makes it difficult for them to abandon themselves, become aroused and ejaculate. In other cases, some men who do not have difficulties to ejaculate alone, with a partner, by matching their movements, the type of stimulation and the rhythm of said stimulation to the partner, manage to enjoy but they lack a plus of excitement to achieve orgasm.. Both causes can occur separately or together. 9. What advice could be offered to couples with this difficulty? If there is a partner, dialogue with the partner is essential. If the man finds his partner attractive and that is not the cause of his difficulty in ejaculating, he should make this clear to her. When the people who make up a couple understand the motivations and causes of the behavior of the other party, it is much easier for difficulties to be addressed with serenity, assertiveness and patience. It is usually useful not to be obsessed that the man with this difficulty reaches orgasm at all costs, there are relationships that can be given with excitement and pleasure for him and assume that he may not reach orgasm on some occasion. It is also useful not to focus everything on penetration and to carry out practices such as manual stimulation (by the partner or himself), oral sex, caresses and massages, etc. 10. How is it usually approached in the sexology consultation? First, an evaluation is carried out to clarify the causes of delayed ejaculation and the dissatisfaction of the couple. If the causes are psychological or sexological, they are frequently addressed by offering guidelines for improving sexual life in the stable couple or with occasional partners. Generally, keys are offered to improve arousal and abandonment in erotic encounters and that the rhythm, stimulation, and movements adapt to those that the man needs to achieve orgasm, ensuring that this also translates into an improvement of the relationship with the partner. It is also favored that erotic relationships are not reduced to penetration, but that the range of erotic techniques is expanded. And work is done to improve the man's self-esteem, the image of him as a man and as a capable lover, as a way to facilitate going relaxed and confident to meetings, and therefore, to achieve orgasm. If there is a partner, you always try to work with your partner as a system, as a team, to achieve the best results. 2/16/2023 0 Comments STDs Symptoms & Treatment OptionsWhat are sexually transmitted infections? They are infections that are spread by unprotected sexual contact (penis-vagina, anal or oral) with an infected person. They are caused by fungi, parasites, bacteria or viruses. They can also be contracted through skin contact with infected areas or ulcers of the sufferer. The most common are syphilis, gonorrhea, chlamydia, genital herpes, hepatitis B and C, those caused by the AIDS virus (HIV) and the human papilloma virus. Any sexually active person can get sexually transmitted infections. It affects men and women of any age and condition, but especially sexually active adolescents. Some behaviors increase the probability of contracting them, such as having several partners. Some infections can cause, in the long term, irreversible damage such as sterility, cancer in the sexual organs of men and women and, in some cases, even death. What are the symptoms? They are very variable. Often you do not have any initial symptoms of these infections and they may go undetected. When they do manifest, they usually do so in the genital area (penis, vulva, vagina and surrounding areas, including the anus), in both boys and girls. Any symptom that affects the genitals is suspicious. For example, an unusual sore, warts, hives or blisters, foul-smelling discharge, painful or burning sensation when urinating, intense itching, pain with sexual intercourse, a swollen gland in that area... And in girls, in addition, bleeding between menstrual cycles or pain in the pelvic area (in the lower part of the belly). Always pay attention to these symptoms, because they can disappear on their own over time. But that does not indicate that the infection has been cured. When should it be consulted? When any of the symptoms mentioned or any other that gives rise to doubts appears. Also when an unprotected sexual relationship has been maintained, which suggests a possible contagion. It is highly recommended for all people with sexual activity to have periodic check-ups with sexologist in Delhi to rule them out, even if they do not have symptoms. Especially teenagers and young people. And it is very important to remember this when you have a new sexual partner and even more so if you have multiple partners. How are they diagnosed? The only sure way to know if you have an infection of this type is to go to the sexologist doctor in Delhi to get the necessary tests. They are easy to do and absolutely confidential. The tests are different for each type of infection. They generally consist of a physical examination and a culture of discharge from the vagina, penis, or anus. Sometimes they may include a urine and blood test. How are they treated? Early treatment of these infections prevents complications. Home treatments are not effective in curing these diseases and self-medicating only complicates things. Treatments for most infections caused by bacteria and fungi are simple and effective, usually consisting of creams to apply to the genital area and medicines to take by mouth. Infections caused by viruses are more complex to treat and usually require longer follow-ups. It is convenient that people who receive treatment notify their partner, so that they can consult the best sexologist in Delhi and have the necessary tests done. How can they be prevented? You have to know about their existence and how to contract them in order to prevent them. It is important to share the information as a family, to make sure that the youngest members of the house are well informed. That will allow you to clarify doubts. The good news is that we can protect ourselves and protect ourselves from these diseases. 100% security is only provided by refraining from relationships. But the use of latex condoms and other types of barriers, such as the female condom, reduce the risk of contracting them. It is important to use them with every sexual contact, even if you are using another contraceptive method. In sexual relations affection and pleasure are shared. Taking into account the recommendations mentioned to practice safe sex will mean that there is no need to worry later. |
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May 2022
CategoriesAll Best Sexologist In Delhi Erectile Dysfunction Treatment In Delhi |